Friday, August 10, 2012

Ginny's Back!


Ginny Messina -- one of the most honest and thoughtful vegans around -- has several new blog posts:

New Research on Weight Control, Vegetarian Diets and Eating Disorders

The Plant-Powered Diet and Best Resources for Vegans

From the latter, I wanted to note this key quote:

I peruse a lot of popular nutrition books and it seems like the key to success is to make extravagant claims, gloss over how complex the research is, and assure readers that you know the one and only diet to prevent all disease and ensure permanent (and easy!) weight loss.

We vegans (and the animals!) are fortunate to have Ginny and her honest and thorough work!